Pounds Down by Savannah Suede

Savannah Suede

Pounds Down by Savannah Suede w/Susan James
Weight Loss The Done Deal Weigh/25#Down
See The Blog Before The Book!
http://savannahsuede.com/

Vast Five Publishing Proudly Introduces Pounds Down by Savannah Suede

Along with Books by Susan James and The Addition Earlier This Year of ‘Pixie’s Food For Thought,’ by Lisa Fischer, Vast Five Welcomes Savannah Suede and Pounds Down.

Pounds Down by Savannah Suede documents her 25-30 pound weight loss over a short period of time, while having fun doing it.

The Blog will eventually be available in book form with added material. The basic contents of the blog are simple to read and follow, and can also be printed out.

Blog Contents:
Start to Finish Pounds Down
   Pounds Down by Savannah Suede w/Susan James (Introduction) 25#Down!
    Before Starting And Ending Results!
    Pounds Down Shopping List
    Simple Calorie Counts Pounds Down
    Target Accomplished Day 86

What Savannah Ate Each Day
Days 1-86

Books That Helped

Best Success for Pounds Down!
Susan James/Vast Five
http://www.vastfive.com
http://www.susanjames.org

Pounds Down by Savannah Suede w/Susan James
Weight Loss The Done Deal Weigh/25#Down
http://savannahsuede.com/

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About The Author

SusanJames

Jeannie Miller, Author

Susan James – No one will be more tender with your heart and thus, more apt to teach you how to make your dreams come true. I know. She’s done it for me a thousand times.

I have known Susan James for nearly 20 years and she has been a mentor, teacher, coach and most importantly, a genuine friend all along the way. Years ago, when I wanted something, she would said, “write it down and be specific,” and it happened! I still have those index cards, and it taught me, always envision and believe.

With work, with clients, relationships and family. And when challenged, sad and even depressed, she helped to raise my consciousness and keep me on my path. While I’m prone to study and ruminate, Susan balances me with gentle persuasion – “trust that your dreams are there for a reason, and follow the inspiration.”

She has helped me with exercise and fitness and my writing career. I would recommend Susan James to anyone who’s saying, “I know I can be more, I know God has a plan for me.” She will help get you there, and she’ll expand your vision of others and yourself. She will take you down the road less traveled and it will make all the difference – (Jeannie Miller, Author)

Vast5 Publishing

2015-02-11T04:11:30+00:00

Susan James – No one will be more tender with your heart and thus, more apt to teach you how to make your dreams come true. I know. She’s done it for me a thousand times. I have known Susan James for nearly 20 years and she has been a mentor, teacher, coach and most importantly, a genuine friend all along the way. Years ago, when I wanted something, she would said, “write it down and be specific,” and it happened! I still have those index cards, and it taught me, always envision and believe. With work, with clients, relationships and family. And when challenged, sad and even depressed, she helped to raise my consciousness and keep me on my path. While I’m prone to study and ruminate, Susan balances me with gentle persuasion – “trust that your dreams are there for a reason, and follow the inspiration.” She has helped me with exercise and fitness and my writing career. I would recommend Susan James to anyone who’s saying, “I know I can be more, I know God has a plan for me.” She will help get you there, and she’ll expand your vision of others and yourself. She will take you down the road less traveled and it will make all the difference – (Jeannie Miller, Author)

https://www.vastfive.com/testimonials/jeannie-miller-author/

Marjorie Rothstein

I am blown away by the intensity of Susan’s commitment to her clients. She is so amazing and able to cut right through all the BS to get to the heart of the matter.

And speaking of hearts, there is no one I have ever worked with that is as generous with her time and spirit. She has a so many wonderful skills as a coach and so much knowledge in this “user friendly physics” stuff, it is uncanny how much she is able to do to help you move beyond your self-proclaimed boundaries and limits. I have come to rely upon her, for her sound advice and clear thinking and hopefully, one day, very soon, I will have enough of the tools to really be the Millionaire Maverick I so dearly desire!

Thanks SJ for having created this wonderful opportunity to share the wealth of information with all of us. You are clearly a gem!

(Marjorie Rothstein, Los Angles, CA.)
Artist/Designer: The Art of Living Well

Vast5 Publishing

2015-02-11T04:12:47+00:00

I am blown away by the intensity of Susan’s commitment to her clients. She is so amazing and able to cut right through all the BS to get to the heart of the matter. And speaking of hearts, there is no one I have ever worked with that is as generous with her time and spirit. She has a so many wonderful skills as a coach and so much knowledge in this “user friendly physics” stuff, it is uncanny how much she is able to do to help you move beyond your self-proclaimed boundaries and limits. I have come to rely upon her, for her sound advice and clear thinking and hopefully, one day, very soon, I will have enough of the tools to really be the Millionaire Maverick I so dearly desire! Thanks SJ for having created this wonderful opportunity to share the wealth of information with all of us. You are clearly a gem! (Marjorie Rothstein, Los Angles, CA.) Artist/Designer: The Art of Living Well

https://www.vastfive.com/testimonials/marjorie-rothstein/

Nori Slater

Maverick Momentum moved me from the stuff I was creating by default to the mega success, happiness and sweetness that I now create on purpose.

I always knew what I wanted, but did not know how to get it until my work with Susan James. The best part of all is that it came and ‘got me’, all I had to do was follow my heart.

Every single and collective aspect of my life has benefitted from Maverick Momentum.

(Nori Slater)
Healing Happens In The Helix
NoriSlater.com

Vast5 Publishing

2015-02-11T04:13:58+00:00

Maverick Momentum moved me from the stuff I was creating by default to the mega success, happiness and sweetness that I now create on purpose. I always knew what I wanted, but did not know how to get it until my work with Susan James. The best part of all is that it came and ‘got me’, all I had to do was follow my heart. Every single and collective aspect of my life has benefitted from Maverick Momentum. (Nori Slater) Healing Happens In The Helix NoriSlater.com

https://www.vastfive.com/testimonials/nori-slater/

SN

Energy is energy, from my heart I wanted to give back to Susan…lets face it, I used to pay a therapist 120.00 and hour… I followed my heart… THIS is when it began to get easier…

I was READY, Susan and the Real deal stuff that comes through her appeared. I KNEW when it was time, I Knew it was Susan that I wanted to coach me…

Man…how do I say thank you to someone who helps me clarify so I got back my breath, voice and life???

Thank you Susan! I may never graduate from Susan. Just is that as I go higher I’ll be calling her from Europe or Japan where I am speaking/performing and say “hey Susan, got a week to spare?”. …she always says “yes.” (SN)

Vast5 Publishing

2015-02-21T18:11:47+00:00

Energy is energy, from my heart I wanted to give back to Susan…lets face it, I used to pay a therapist 120.00 and hour… I followed my heart… THIS is when it began to get easier… I was READY, Susan and the Real deal stuff that comes through her appeared. I KNEW when it was time, I Knew it was Susan that I wanted to coach me… Man…how do I say thank you to someone who helps me clarify so I got back my breath, voice and life??? Thank you Susan! I may never graduate from Susan. Just is that as I go higher I’ll be calling her from Europe or Japan where I am speaking/performing and say “hey Susan, got a week to spare?”. …she always says “yes.” (SN)

https://www.vastfive.com/testimonials/sn/